New Students
what to expect
What should i wear?
Comfortable athletic clothing that you can move freely in and bare feet! Long hair, don't forget a hair tie or headband!
What should i bring with me to class?
A mat, a towel, water, and any props of your choice. If you don't have yoga props we have them available for you to use freely for any of your practices! Water, mat, and towel rentals are available to purchase at the front desk.
What if I'm not flexible or out of shape?
You do not need to be flexible or in great shape to start yoga! Show up with an open mind and willingness to do the work and strength and flexibility will come with the practice.
When to arrive?
Please arrive 10-15min prior to your class so we may check you in and give you a quick studio tour!
What should i expect?
A warm welcome
An open community where you will meet new people and make friends
Talented, experienced, and committed teachers
An environment where you will be supported and empowered to practice yoga
What is expected of me? (studio etiquette)
To keep all cell phones silenced and phone conversations outside of the studio
Remove all shoes prior to entering the practice space and place in a cubby
Wait until the practice space is mopped and clean before entering and laying out your mat
Return rental towels and rental mats to the return hamper space
Check in with front desk to let us know you are here!
If new please arrive 15 min early