The Blog

Debi Grilo Debi Grilo

Choice

It is with a deep space of gratitude that I write this letter. Last August, when my daughter was diagnosed with a rare and extremely aggressive type of cancer, this moment seemed unimaginable…

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Debi Grilo Debi Grilo

As We All Know, Life Is A Constant Flow

The content of this letter is bittersweet for me. As we all know life is in constant flow, things change, and people move in and out of our lives. This letter is about just that…

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Debi Grilo Debi Grilo

#PracticeGiving

I believe the universe was conspiring for me when my daughter’s cancer diagnosis came in the same week that we re-opened the studio in August. (Obviously no cancer would have been preferable.) It would seem that this was horrible timing and in actuality the timing was perfect…

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Debi Grilo Debi Grilo

#PracticeDrishti

Although I would never have asked for this to have happened to one of my children, this crisis has created an opportunity/necessity for me to practice the tools I have been developing on my mat for the past 30+ years. I have tapped into the power of my Drishti like never before….

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Debi Grilo Debi Grilo

Thank You For The Support!

Thank you all so much for the messages, support, and love that you have offered me and my family during the past week. We are back in Naples for a few weeks, but will be returning to Miami regularly for Annaleigh’s treatment…

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Debi Grilo Debi Grilo

My Youngest Daughter

I am writing to you from Nicklaus Children’s Hospital in Miami. My youngest daughter, Annaleigh who is 16 years old, was admitted early Monday morning and since has been diagnosed with a malignant tumor on her left thigh…

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Debi Grilo Debi Grilo

Welcome To The Community!

Welcome to the Practice Yoga Community. I have been moved beyond measure and thank you for the outpouring of support and excitement around Practice Yoga. Practice Yoga has been a dream of mine probably longer than I was aware…

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